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Monday, October 3, 2011

7 Greens Salad








1      head of lettuce, roughly chopped
1      large cucumber sliced
5      small kale leaves, with the central vein removed, chopped
1      green apple cut into small cubes
1      green pear cut into small cubes
3      green onions, thinly sliced  
1/3   cup raw pumpkin seeds




Dressing




1/2    cup olive oil
Juice of 2 lemons 
Sea salt and pepper to taste





  • Mix the greens and pour the dressing on top.






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