1 cup quinoa
1/3-1/2 cup apple cider vinegar
2 cups filtered water
4 tablespoons coconut oil
1 onion finely chopped
2 cloves of garlic finely chopped
1 medium eggplant thinly sliced
1 mild jalapeno pepper seeded and cut into small pieces
2 small green, red or yellow peppers cut into small pieces
2 small yellow squash
or
1 medium zucchini cut into thin slices
2 tomatoes cut into small pieces
Sea salt and pepper to taste
1/2 teaspoon turmeric powder
- Wash quinoa several times.
- Soak quinoa in 2 cups of water, vinegar and 1/2 teaspoon sea salt for at least half an hour. Meanwhile prepare and cut the vegetables.
- Heat coconut oil in a medium to large saute pan. Add onion and saute until translucent; then add garlic and saute for couple of minutes.
- Gradually mix in the rest of the vegetables starting with eggplant. Take your time. Each time you add new vegetables make sure the previous ones have been sauteed thoroughly . End with tomatoes.
- Season with salt, pepper and turmeric powder.
- Pour soaked quinoa mixture into the pan, cover, and let simmer for at least 15 minutes.
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