Dr. T.J. Osborne, D.C., D.A.A.S.P. 1305 C North Bascom Ave San Jose, California 95128 (408) 985-1111 www.drtjosborne.com
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Showing posts with label Ice cream. Show all posts
Showing posts with label Ice cream. Show all posts
Tuesday, October 4, 2011
Monday, October 3, 2011
Melon and Hemp Nut Ice Cream
1 cup almond, organic or raw milk
1 cup raw cream or coconut milk
1 cup melon cut into small pieces
1/3-1/2 cup hemp nuts
1 tablespoon xylitol
1 tablespoon raw honey
3 organic free range eggs
1 scoop whey Perfect Protein Powder (chocolate or vanilla)
- Puree all the ingredients except for Protein Powder in Vita-Mix or a high speed blender.
- Add Protein Powder and slowly mix it into the cream mixture. Less than 10 seconds for Vita-Mix.
- Follow your ice cream maker instructions.
Cheese Cake Ice Cream
Topping (make the topping in advance)
2/3 cup walnuts
1/3 cup almond meal
1 tablespoon date syrup
1 tablespoon xylitol
1/4 teaspoon vanilla powder
2 tablespoons coconut oil
1 tablespoon coconut flour
- Combine all the ingredients in a food processor. The mixture should resemble a paste and be easily removed from the bowl.
- Set aside 1/3 of a cup to be mixed with the ice cream later.
- Make a thin layer (1/4 of an inch) with the reminder of the topping on the bottom of a dish that you want to transfer the ice cream into later.
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8 ounces of cream cheese
1 cup organic or raw whole milk
1 cup organic or raw cream
2 organic free range eggs
1/3 cup xylitol
Zest of 1 lemon
Juice of one lemon
1 teaspoon vanilla
- Combine cream cheese, milk and cream in a blender until well mixed.
- Put eggs, xylitol, lemon juice, lemon zest and vanilla in a bowl or a small sauce pan. Place the bowl or the sauce pan on top of a steaming pan (double boiler) and whisk the egg mixture for about 10 minutes until it is smooth and thickens into the consistency of gravy.
- Remove from the stove, let it cool down for a couple of minutes. Gradually lighten the egg mixture with the cream and milk mixture.
- Pour the batter into an ice cream maker bowl and follow its instructions.
- Right before the ice cream is done sprinkle 1/3 cup of the topping that you have made ready in advance into the ice cream maker bowl while it is still spinning.
- Spoon the ice cream on top of the layer of topping in the 8x8 inches dish.
- Put in freezer.
- To serve, invert on a serving platter.
Camomile Saffron Ice Cream
2 tablespoons dried camomile flower
Pinch of Saffron threads
1/2 cup xylitol
1 cup raw or organic milk
1 cup raw or organic heavy cream
Raw Honey as needed
- Steep camomile and saffron in 1/2 cup boiling water for 10-15 minutes.
- Pass the camomile mixture through a small sieve to make tea.
- Dissolve xylitol in camomile tea. Let it cool to room temperature.
- Mix milk, cream and camomile tea together. Add honey according to your taste if desired.
- Pour in ice cream maker bowl and follow the instructions for the unit.
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