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Monday, October 3, 2011

Melon and Hemp Nut Ice Cream








1              cup almond, organic or raw milk
1              cup raw cream or coconut milk
1              cup  melon cut into small pieces
1/3-1/2    cup hemp nuts
1              tablespoon xylitol
1              tablespoon  raw honey
3              organic free range eggs
1              scoop whey Perfect Protein Powder (chocolate or vanilla)





  • Puree all the ingredients except for Protein Powder in Vita-Mix or a high speed blender. 

  • Add Protein Powder and slowly mix it into the cream mixture. Less than 10 seconds for Vita-Mix.

  • Follow your ice cream maker instructions.


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