3-4 medium carrots cut into 2 to 3-
inch pieces
1 zucchini diced into 2 to 3-inch
pieces
5-6 asparagus spears cut into
smaller pieces
2 cloves of garlic
1 and 1/2 inches of fresh ginger cut in half
4 cups of organic vegetable or
free-range chicken broth
1 and 1/4 cups coconut milk
1-2 teaspoons curry powder
Or 1/2 teaspoon turmeric powder
1 teaspoon mixed dried herbs
Sea salt and pepper to taste
- Put carrots, zucchini, asparagus, garlic and ginger in Vita-Mix or a high speed blender. Add 2 cups of broth, liquefy
- In a medium pan mix vegetable puree, coconut milk, the rest of the broth, curry powder, herbs, sea salt and pepper. Bring to a boil, lower the heat and simmer for 10-15 minutes.
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