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Tuesday, October 4, 2011

Avocado Peach Smoothie











1          ripe yellow peach
1/2       large cucumber
1          avocado
1/4       cup coconut milk
1/2       cup ice cubes
1          cup grapes (preferably frozen)
1          pitted date
1/2       lemon 







  • Peel lemon and remove its seeds. 

  • Mix everything in a high speed blender or Vita-Mix until smooth and creamy.










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