Apple Omelette

1      teaspoon raw or organic butter

1/2   teaspoon stevia

2      tablespoons lemon juice (1 medium
        lemon)

1      tablespoon fava or garbanzo bean
        flour

1/2   teaspoon cinnamon

2      cups chopped organic Granny 
        Smith apple with skin

3      eggs (beaten)

• Dissolve stevia, cinnamon, and flour with lemon juice in a small bowl. 

• Heat a small frying pan on low. Add butter and let it melt.  Add apples to the butter, stir well. Pour stevia mixture in the pan and mix well with apples. Cover and  simmer for 6-7 minutes or until apple pieces are soft and tender, stirring occasionally. Don’t let the apples become too soft and mushy.

• Add eggs and cover again until set.