4 large Portobello Mushrooms (hamburger bun size)
1 pound ground grass fed beef or lamb
4 tablespoons of unsalted organic butter, raw butter, or olive oil
1 medium onion cut into 4 pieces
3-4 tablespoons crumbled feta cheese
2 medium tomatoes sliced
3-4 ounces of raw, organic cheddar, or your favorite cheese sliced
Sea salt and pepper to taste
- Preheat the oven to 350 degrees.
- Carefully clean the mushrooms with a damp cloth or brush. You can also briefly rinse and dry the mushrooms with a towel. Cut off the stems with a knife.
- Place the mushrooms on a baking dish with their cap facing down and their gills showing.
- Melt the butter in a small sauce pan (skip this part if using olive oil). Add seasoning to the butter (olive oil) if desired.
- Drizzle the butter mixture (olive oil) on top of the mushrooms equally.
- Toss the feta cheese on top of the mushroom gills.
- Mince the onion in a food processor. Mix in the meat and the seasoning using a fork.
- Divide the meat into 4 sections and shape each section into a patty that matches the size of your mushroom. Put each patty on its mushroom and place the dish into the oven for about 45 minutes.
- Put the cheese slices on top of the burgers and let them melt just before you remove the mushrooms from the oven.
- Add the tomato slices on top of the burgers.
Tip: Asparagus roasted with butter and garlic on low heat are a great addition to these burgers.
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