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Friday, April 8, 2011

Almond Milk




1   cup raw almonds
3   cups filtered water



  • Soak almonds in water over night.

  • Drain almonds.

  • Mix almonds and 3 cups of water in a high speed blender or Vita Mix until liquefied.

  • Pour the mixture into a cheesecloth that is stretched on top of a pitcher. Squeeze the cheesecloth until all the juices are expelled into the pitcher.

  • Cover and keep refrigerated.



Tip: add 3 pitted dates and vanilla for extra sweetness and flavor to the milk and blend again in the blender.

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